Tag: Mindset

  • In Defense of the Lazy Mom (Especially at Christmas)

    In Defense of the Lazy Mom (Especially at Christmas)

    Fa la la la laaaaa

    Every year around this time, my social media feed fills up with images of moms who seem to have mastered Christmas. Perfectly coordinated pajamas. Homemade hot chocolate bombs. Gingerbread houses that look like they were designed by professional architects. Elves on shelves living their best (and most mischievous) lives. And I love the idea of it all. Everything looks and seems perfect.

    But then I play the comparison game, and I realize I don’t even have an elf on the shelf. My Christmas gifts will most all likely be bought in the three days before Christmas. And the baking I do will be a Pinterest versus reality type situation.

    I’ve noticed that I start to feel the little mom-guilt itch kick in, and I keep thinking I should be doing more. As mom, aren’t I the one responsible for creating the loving childhood memories my kids will look back on fondly? What if everything I’m trying hard to do just doesn’t cut it?

    But I’ve decided that needs to change. I’m embracing my inner “lazy mom” — and I think she might be the best version of me yet.


    What Being a “Lazy Mom” Really Means

    Let’s be clear: when I say lazy, I don’t mean careless or useless. I mean calm. Intentional. Grounded.

    Being a “lazy mom” doesn’t mean you love your kids any less. It means you’ve decided to stop running yourself into the ground trying to prove how much you love them. It’s choosing presence over perfection, connection over chaos, and laughter over lists.

    Because honestly? Our kids don’t care about themed wrapping paper or hand-painted ornaments. They care about us — the tone of our voice, the way we smile when they show us something, the moments when we’re really there.


    The Pressure to Be the “Perfect Mom”

    Somehow, motherhood — especially during the holidays — has become a performance (and in some circles, a competition).

    We’re expected to create traditions that are magical, meals that are 5 courses, and memories that dazzle on camera. There’s this unspoken rule that a “good mom” goes above and beyond at Christmas. And does it all with perfect makeup, a bouncy blow-out, and the cutest clothes.

    Who are we trying to impress? My 3-year-old wears his pants backward and takes his shirt off the first chance he gets.

    I know behind every perfect Instagram photo or TikTok reel is a mom who probably hasn’t sat down all day. Who’s exhausted. Who’s trying so hard to make it special that she’s missing it while it’s happening. Who probably feels like she’s not being appreciated for all the work she’s putting in.

    And if we’re being honest — none of that pressure is what Christmas is about.

    “Why is this so important? Christmas is about more than just ribbons and bows.”

    Cindy Lou Who

    The Magic of Letting Go

    When I vocalized the permission to do less and be lazy, everything changed. A weight (one Santa’s bag of presents worth) I didn’t know I was carrying disappeared.

    This year, instead of baking four kinds of cookies, all iced with intricate designs. We’re making one batch — maybe it will be the pre-cut kind from the grocery store or maybe it will be homemade. We’ll see how we feel. My kids can overload, *cough*, I mean decorate them with so much icing they become inedible and I won’t be able to give them to anyone outside our family, but we will have the best time. This is what I want to remember: not everyone swooning over the pretty cookies, but the little giggles we had making them.

    Maybe we won’t wear the adorable matching Christmas pajamas, and everyone can wear what they want. For my son, that means clothing optional and my daughter will probably wear something with a unicorn or a cat. It will still be a cozy, messy, joy-filled Christmas morning that feels more us than anything.

    And here’s the thing I’m realizing when you stop chasing perfection or the approval of other, you make space for connection with those who matter the most.


    Your Kids Don’t Need the “Most” — They Need You

    Our kids aren’t keeping score or setting expectations. They won’t remember whether the wrapping paper and bow matched or if the tree was decorated just so. They’ll remember the feeling of the holidays. The warmth of being together, the laughter echoing through the house, the peace of a mom who wasn’t rushing, huffing, or worrying.

    So maybe being a “lazy mom” isn’t lazy at all. Maybe it’s brave. Maybe it’s choosing to step off the hamster wheel of comparison and say, “what I’m doing is enough. I am enough.”

    “Maybe Christmas doesn’t come from a store. I think maybe Christmas means a little bit more.”

    Cindy Lou Who

    This Christmas, Let’s Redefine “Lazy”

    Let’s choose rest and relaxation. Let’s choose joy. Let’s choose messy bun imperfection.

    Let’s buy the desserts, skip the matching outfits, and say yes to the perfectly imperfect real-life moments that make this season meaningful.

    Because at the end of the day, our kids won’t remember how picture-perfect it looked — they’ll remember how they felt.

    And if it felt calm, cozy, and full of love — that’s the kind of Christmas worth celebrating.


    Maybe being a lazy mom isn’t lazy at all — maybe it’s just a mom who finally knows what matters most.

  • 7 Ways I Stopped the Negative Self-Talk Spiral (And What I Want to Model for My Kids)

    7 Ways I Stopped the Negative Self-Talk Spiral (And What I Want to Model for My Kids)

    This post is going to be a little bit more vulnerable than usual.

    Recently, I messed up. I thought something was scheduled on a certain day, so I rearranged my entire work schedule around it. I made a big deal about needing time off and asked for an accommodation that ended up mildly inconveniencing others.

    Long story short: I thought my kids’ daycare had a day off when they didn’t. I still have no idea why I even thought that, and my husband and I have been joking that I must have dreamt it.

    Sounds pretty harmless, right? And it was. But what really stuck with me was what I said to myself after I found out I was wrong. I called myself stupid, a dummy, air-headed. I completely tore myself down.

    Try not to sweat the small stuff. Life is full of mistakes.

    Even writing this out now, I realize how ridiculous it sounds. It was such a small mistake. To quote Kourtney Kardashian, “Kim, there’s people that are dying.”

    What also bothered me was realizing how I was modeling that kind of self-talk to my kids. I’d be devasted if they spoke to themselves the way I just did.

    Once that clicked, I knew I needed to change something, and fast. I was on a one-way trip to “Ruminating-All-Night-Town”, so I had to stop the spiral.


    How I Turned My Night Around

    1. Wallow… then move on

    If you need to, let yourself wallow. Sit in your self-pity for 5-10 minutes. It’s like eating too much Halloween Candy. You have a bunch after trick r’ treating and you get it out of your system. Set a timer, feel the feelings, then move on.

    2. Stop the negative self-talk

    Catch yourself in the act. Would you say that to your best friend? No? Then don’t say it to yourself. Words have power.

    3. Talk to someone

    I always call my mom. She knows how to provide comfort and perspective. In this case, she laughed, which honestly, I needed. It helped me take myself a little less seriously. If you don’t feel like talking, try journaling.

    4. Give yourself grace

    You’re human. I have two young kids (I know, I mention it a lot), and I’m running on a pretty constant sleep deficit. Mistakes are going to happen. I will make more mistakes. My husband will make mistakes. Your coworker, your neighbour, your barista, your best friend etc… will make mistakes. Own them, learn from them, and try again.

    5. Go for a walk

    This one helped the most. Moving my body helped me process everything and literally walk away from the negativity. It gave my nervous energy a purpose and cleared my head.

    6. Ask yourself: will this matter in a year?

    In a week? In a day? Probably not. I realized that in 48 hours no one will care. Of course, it’ll be a funny story later… but no one will “care”.

    7. Reframe your mindset

    Is there a small silver lining? For me, I still took the day off, and clearly, I needed it. I got a bonus day to rest, catch up, and reset. I felt so much better afterward.


    I can be a person who has anxiety, but I don’t anxiety to have me. I want my kids to see that it’s okay to mess up. It’s how you recover that really matters.

    These small mindset shifts can really make a big difference when you’re dealing with disappointment or a wave of self-criticism.

    Have you ever spiraled over a small mistake? What helps you get back on track?

  • How to Fight the Monday Blues

    How to Fight the Monday Blues

    I’ve taken a little bit of break since my last post just to soak up the last few days of summer before fall hits us full force. I’ve been busy with seeing family, feeling swamped at work, daycare transitions, and with trying to enjoy my own birthday.

    My daughter just transitioned from a home daycare to starting at the same care centre as my son. While my mom heart melts when I see them playing when I pick them up, and my husband reports that they hold hands when he drops them off, it’s still been a change for my little girl and something we’ve all had to adjust to. Small shout out to the runny nose and cough she’s had since the third day she started….

    Recently, I’ve been finding that I look so forward to the weekends, only to have those two precious days fly by in a blink. Then, on Monday morning I’m right back to counting down the days until the weekend and feeling a little blah. The weather getting colder and the sun rising later is also not helping.

    For this reason, I’ve decided to put together a little list on how to conquer the Monday blues and get yourself excited for the week!

    1) Designate Sunday as a “Prep” or “Reset” Day

    I like using Sundays as a planned “slower” day, and as a day to prep for the rest of the week. Some prep I like to do is:

    • Setting out clothes (the kids and my work clothes) for the week
    • Finally getting around to folding the mountains of laundry that have accumulated over the week
    • Do a light clean of the house, such as a general tidy. I like to focus on cleaning the toy room.
    • Write out a grocery list and plan some meals for the week
    • Brainstorm some activities or fun things to do with the kids

    For your Sunday, try to focus on having a calmer day. Maybe, end your Sunday night with some self-care or something relaxing before bed. My favourites are some light stretching, reading, journaling, or a lovely full body shower where you shave your legs.

    2) Allow Yourself a Reward

    I’m going to start practising “mini reward Monday”. I’ve decided that I’ll give myself permission to get that pumpkin spice latte or cold brew with pumpkin spice cold foam at Starbucks. Both absolutely awesome, especially if you get sugar-free syrup. For now, I’m just going to plan something small that gives me a little pick-me-up (or when it comes to coffee a little pep-in-my-step) to make the Monday a little brighter.

    You can also totally DIY your own versions of the Starbucks drinks pretty easily. I’ll post my own recipes later!

    3) Start with Easy Wins

    I love a slow Monday, and jumping into the hardest task on my to-do list is really hard to muster up the motivation for. I suggest tackling your easier tasks and then building up to your more involved tasks as you build momentum. Crossing easy things off your to-do list also provides such a dopamine boost that will not only lift your mood, but make you feel like you can accomplish anything.

    4) Move Your Body

    Getting up and moving is such a hack for resetting your mood and getting out of your head. You can either prioritize a work-out, stretch, or go for a walk. Since I’m lucky enough to be at home on Mondays for my job, my goal is to walk my beautiful cockapoo Abby at least twice during the day. It’s good for her and it’s good for me.

    Right now, the crispy fall weather is just starting, and it feels so cozy to go for a walk outside. I love a light jacket or sweater on my walks and it’s going to get even better when the leaves start to change.

    5) Mindset Reframes

    I love mindset reframing. It’s so helpful for your mood and your motivation. For your Monday, instead of focusing on the countdown to the weekend, or dreading the week-long slog, choose activities during the week that you’re excited for. Right now, I’m looking forward to my ladies’ golf night on Mondays and taking my kids to the library on Thursday for some new bedtime books.

    6) Reduce the Rush

    Weekends are the perfect environment to become a little lax with your routine. It can be so easy to sleep in or go to bed later when you don’t have a workday to plan around. It can be hard but try to keep your routine as consistent as possible during the weekends, though obviously an hour here or there won’t ruin things. Your Monday self will thank you when waking up for work on Monday is that much easier. No one likes a manic Monday, where you’re snoozing your alarm and rushing into work.

    Aim to give yourself at least 10 minutes in the morning to slowly start ease into your day and to get in the right headspace. Check out this post on my 10-minute morning routine for a slower, less-stressful start to your day!

    Make Monday Your Best Day of the Week

    Monday gets such a bad rap, but if you use it as a reset/mindset shift day, it can easily become your favourite day of the week. It’s an opportunity to set the tone for the week to come and to prioritize yourself.

    Let me know if you have any suggestions to help battle those pesky Monday Blues!

    Abby says “you can do it!”